What is MSG, is it actually bad for you?
Monosodium glutamate MSG is a flavor enhancer that is commonly used in restaurant dishes, canned vegetables, soups, deli meats, and other foods. MSG has been designated as a generally recognized as safe food additive by the US Food and Drug Administration (FDA). However, its application is still up for discussion. As a result, the FDA requires MSG to be stated on the label when it is added to food. For many years, MSG has been utilized as a food ingredient. During this time, the FDA has received numerous reports of alarming reactions that have been linked to MSG-containing foods. The MSG symptom complex includes the following reactions: Headache Flushing Sweating Face pressure or tightness Lack of feeling (numbness), tingling or burning in the face, neck and other areas Quick, fluttering heartbeats Chest pain Feeling sick (nausea) Weakness However, no conclusive evidence of a relationship between MSG and these symptoms has been discovered by experts. However, researchers acknowledge th...
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